Cool, Up To Date Post on Fitness & Wellness We are right between Rochester and Syracuse (New York) - 15 minutes south of Waterloo Outlet Mall

Tuitions/Fees

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We teach group classes at churches, schools, communities’ center and wellness center. Discounts are available when purchasing multiple classes, with 1 hour classes starting as low as $5/class per your member with pre-payment.

Personal training packages are also available. Please contact us for more information.
T. 315.398.8354 or use our contact form

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