The New American Plate
The New American Plate emphasizes the kinds of foods that can significantly reduce our risk for disease. Developed by the American Institute for Cancer Research, the New American Plate relies on a wide range of vegetables, fruits, whole grains and beans. Learn more about The New American Plate and how you can gradually incorporate it into your current lifestyle.
Find out more about The New American Plate:
- How it Works: Proportion & Portion Size
- Science-based Approach
- View Brochures and Other Materials
- Recipes
- New American Plate Cookbook
- Order Brochures and Health Aids in Bulk
- The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life




