Congratulations To All Our Participants @ the Clyde-Savannah School District

Posted by admin on Apr 25, 2009 in Annoucement, Fitness, Health, Wellness, Workouts | 0 comments

12 weeks ago 10 teaches from the Clyde-Savannah School District decide to start a fitness class at Savannah Middle School.

Participants spend 2 days a week working on their cardio kick boxing, resistant band, functional sports movement, sports yoga, and meditative breathing all in 1 invigorating hour.

The teachers who completed all 20 classes got toned and conditioned their entire bodies and are now in the best shape of their lives.

Their persistent and dedication really help them achieve their goals.

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