<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fusion Kick Fit &#187; Quincy</title>
	<atom:link href="http://www.fusionkickfit.com/author/quincy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fusionkickfit.com</link>
	<description>Fit, Strong and Able</description>
	<lastBuildDate>Tue, 22 Nov 2011 19:21:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Low Fat Foods Aren’t What They’re All Cracked Up to be</title>
		<link>http://www.fusionkickfit.com/low-fat-foods-aren%e2%80%99t-what-they%e2%80%99re-all-cracked-up-to-be/</link>
		<comments>http://www.fusionkickfit.com/low-fat-foods-aren%e2%80%99t-what-they%e2%80%99re-all-cracked-up-to-be/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 12:32:10 +0000</pubDate>
		<dc:creator>Quincy</dc:creator>
				<category><![CDATA[News Feed]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[low fat food]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition & Diet]]></category>
		<category><![CDATA[proper dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://elitefitnesszone.com/?p=667</guid>
		<description><![CDATA[For the longest time now, low-fat foods have been heavily used by people on diets, and have been the main target in advertising by TV commercials and by supermarkets and food store displays. 
It’s really easy to see why low fat foods can be so appealing… “If we keep eating foods that have no fat, [...]]]></description>
		<wfw:commentRss>http://www.fusionkickfit.com/low-fat-foods-aren%e2%80%99t-what-they%e2%80%99re-all-cracked-up-to-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

