Are You Ready ??

Posted by admin on Jan 15, 2010 in Annoucement | 0 comments

Rev up for the new year with our popular Fusion Kick Fit class!! Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment.

The next Fusion Kick Fit Session will begin on January 25, 2010 and end on March 10, 2010.

We are offering two time slots for our participants, Monday at 3:45 pm and Wednesday at 5:30 pm. Our classes are a 60 minutes class that will get you in shape and help your relieve stress. We are constantly evaluating our class time offerings so we can accommodate as many of our clients as possible. But if these time slots are not convenient to you, we also have personal executive kick boxing program. Click here for more info:  http://www.fusionkickfit.com/ultimate-focus-mitt-workout/

You do not need any previous kick boxing or aerobic exercise experiences to participate in our class. Our fitness programs are suitable for all fitness levels.

Enroll online or by calling the center at 315-398-8354 to secure your spot. Click here to Sign up: http://www.fusionkickfit.com/are-you-ready/

Our cardio kick boxing classes are limited to 8 students per session. This will provide a personal trainer concept to your instruction. Bookings are taken on a first come, first serve basis.

You are advised to book early to avoid disappointment. All you need is comfortable workout clothing and all equipments are provided.