Valentine’s Day – 2 for 1 Offer

Valentine’s Day – 2 for 1 Offer

To take advantage of this fantastic 2 for 1 offer. Bring a friend to one of our personal training session and get 2 training session for the price of one! This offer is perfect opportunity to grab a friend or family member and you both can experience an intense calories burning, stress relieving and... Read More

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Updated Class Schedule

Updated Class Schedule

Wow, it has been awhile since I updated my class schedule on the Fusion Kick Fit web site. Going forward I will make sure that the schedule on this web site will be current and up to date. I also added a class schedule on the side bar for our students’ conveniences. Thanks, Mong Founder/Owner ... Read More

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The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

I must have at least 2 dozen books on martial arts fitness/boxing/kick boxing workout books. There are several I just read and never go back to. There are a few that are like my Bible that I go back to every so often to improve on my offering for clients and martial arts students. The Gleason’... Read More

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Are You Ready ??

Are You Ready ??

Rev up for the new year with our popular Fusion Kick Fit class!! Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment. The next Fusion Kick Fit Session will begin on January 25, 2010 and end on March 10, 20... Read More

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