Valentine’s Day – 2 for 1 Offer
Posted by admin in Annoucement, Promotion, Workouts on Jan 31, 2010 | No Comments

Valentine’s Day – 2 for 1 Of...

To take advantage of this fantastic 2 for 1 offer. Bring a friend to one of our personal training session and get 2 training session for the price of one! This offer is perfect opportunity to grab a friend or family member and you both can experience an intense calories burning, stress relieving and...
Posted by admin in Annoucement on Jan 28, 2010 | No Comments

Updated Class Schedule...

Wow, it has been awhile since I updated my class schedule on the Fusion Kick Fit web site. Going forward I will make sure that the schedule on this web site will be current and up to date. I also added a class schedule on the side bar for our students’ conveniences. Thanks, Mong Founder/Owner of...
The Gleason’s Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover
Posted by admin in Books, Workouts on Jan 18, 2010 | No Comments

The Gleason’s Gym Total Body Boxin...

I must have at least 2 dozen books on martial arts fitness/boxing/kick boxing workout books. There are several I just read and never go back to. There are a few that are like my Bible that I go back to every so often to improve on my offering for clients and martial arts students. The Gleason’s...
Are You Ready ??
Posted by admin in Annoucement on Jan 15, 2010 | No Comments

Are You Ready ??...

Rev up for the new year with our popular Fusion Kick Fit class!! Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment. The next Fusion Kick Fit Session will begin on January 25, 2010 and end on March 10, 2010. We...

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