Preventing Respiratory Infections

Posted by jackiepanda on Jul 30, 2009 in News Feed | Comments Off

It seems that I am not invincible, not that I ever really thought I was.  But over the last few weeks, I’ve developed a sore throat and cough that I just can’t shake.  Fortunately, after a trip to the doctor’s office, I found out that although I do have a respiratory infection, after some antibiotics, [...]

Summer Session

Posted by admin on Jul 3, 2009 in Annoucement | 0 comments

Don’t miss this opportunity to train with one of the best cardio kick boxing, sport yoga and resistance interval training program in Wayne County, New York

We will be having class every Tuesday @ 5:30 pm and Saturday @ 9:00 am starting July 7, 2009. As a bonus incentive get a free yoga mat when you take our class this summer.

Join now for only $80 for 13 sessions.