Preventing Respiratory Infections
It seems that I am not invincible, not that I ever really thought I was. But over the last few weeks, I’ve developed a sore throat and cough that I just can’t shake. Fortunately, after a trip to the doctor’s office, I found out that although I do have a respiratory infection, after some antibiotics, [...]
Read MoreSummer Session

Don’t miss this opportunity to train with one of the best cardio kick boxing, sport yoga and resistance interval training program in Wayne County, New York
We will be having class every Tuesday @ 5:30 pm and Saturday @ 9:00 am starting July 7, 2009. As a bonus incentive get a free yoga mat when you take our class this summer.
Join now for only $80 for 13 sessions.
Read More



